West Nashville 3.30.24 - Saturday (10 AM) Closed (#69550518)

FIXTECH Olympic barbell Ideal Equipment for Exercise  FIXTECH Olympic barbell is crafted with high-quality materials and finished in durable coatings to provide a long-lasting barbell. Made to accommodate weight plates with a 2-inch center hole also known as Olympic Weights. The barbell is the simplest looking piece of equipment in the gym but its one of the most complex equipment to learn how to use. When a beginning trainer uses a barbell for the first time the bodys response is mainly mental. Learning how to move a barbell teaches our minds how to use all of our muscles together to move an object efficiently. Olympic barbell moves require balance and coordination unlike machines resulting in better performance during fitness competitions.